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Jewel Fried Rice

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  • Prep 20 min
  • Total 20 min
  • Servings 5
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Bedecked with tiny shrimp, this dish is equally good as a main course or as an accompaniment to your favorite stir-fry.
Updated Feb 25, 2013
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Ingredients

  • 3 eggs, beaten
  • 2 tablespoons sliced green onions
  • 4 cups cooked rice
  • 2 1/2 cups frozen sweet peas, thawed
  • 1 can (4 oz) tiny shrimp, drained, rinsed
  • 1 jar (4.5 oz) sliced mushrooms, drained
  • 3 tablespoons purchased stir-fry sauce

Steps

  • 1
    Spray large skillet with nonstick cooking spray; heat over medium heat until hot. Add eggs and onions; cook and stir about 2 minutes or until eggs are firm.
  • 2
    Add cooked rice and all remaining ingredients; cook and stir 2 to 4 minutes or until thoroughly heated.

Nutrition

250 Calories, 4g Total Fat, 14g Protein, 39g Total Carbohydrate, 4g Sugars

Nutrition Facts

Serving Size: 1 1/2 Cups
Calories
250
Calories from Fat
35
Total Fat
4g
6%
Saturated Fat
1g
5%
Cholesterol
155mg
52%
Sodium
590mg
25%
Total Carbohydrate
39g
13%
Dietary Fiber
4g
16%
Sugars
4g
Protein
14g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
6%
6%
Calcium
6%
6%
Iron
15%
15%
Exchanges:
2 1/2 Starch; 1 Vegetable;
*Percent Daily Values are based on a 2,000 calorie diet.
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