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Indian Curry Burgers with Chutney Mayo

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  • Prep 35 min
  • Total 35 min
  • Servings 4
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Spicy grilled beef burgers - perfect for Indian cuisine that can be made ready in just 35 minutes!
Updated Aug 22, 2010
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Ingredients

Chutney Mayo

  • 1/4 cup mayonnaise or salad dressing
  • 3 tablespoons mango chutney, finely chopped
  • 1 teaspoon lemon juice

Burgers

  • 1 tablespoon vegetable oil
  • 1 medium onion, chopped (1/2 cup)
  • 1 jalapeño chile, seeded, finely chopped
  • 2 tablespoons curry powder
  • 1 teaspoon ground cumin
  • 1 teaspoon ground ginger
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 lb lean (at least 80%) ground beef
  • 4 kaiser rolls, split
  • 4 leaves lettuce
  • 1 medium tomato, sliced
  • 1 medium mango, seed removed, peeled and sliced

Steps

  • 1
    In small bowl, mix chutney mayo ingredients. Cover; refrigerate until serving time.
  • 2
    In 8-inch skillet, heat oil over medium heat. Cook onion and chile in oil 3 to 5 minutes, stirring occasionally, until tender. Add curry powder, cumin, ginger, salt and pepper; cook and stir 2 minutes longer.
  • 3
    Heat gas or charcoal grill. In large bowl, mix beef and onion mixture. Shape mixture into 4 patties, 1/4 inch thick. Place patties on grill over medium heat. Cover grill; cook 5 to 8 minutes, turning once, until meat thermometer inserted in center of patties reads 160°F. During last 2 minutes of cooking, place rolls, cut sides down, on grill until toasted.
  • 4
    Spread chutney mayo on cut sides of rolls. Place burgers on bottom halves; top with lettuce and tomato. Cover with top halves of rolls.

Tips from the Betty Crocker Kitchens

  • tip 1
    Substitute fresh mango slices for the tomato slices for a new taste treat.
  • tip 2
    To broil patties instead of grilling, set oven control to broil. Place patties on broiler pan. Broil 4 to 6 inches from heat 5 to 8 minutes, turning once.

Nutrition

470 Calories, 22g Total Fat, 26g Protein, 40g Total Carbohydrate, 8g Sugars

Nutrition Facts

Serving Size: 1 Sandwich
Calories
470
Calories from Fat
200
Total Fat
22g
35%
Saturated Fat
6g
32%
Trans Fat
1 1/2g
Cholesterol
75mg
25%
Sodium
1080mg
45%
Potassium
540mg
15%
Total Carbohydrate
40g
13%
Dietary Fiber
4g
15%
Sugars
8g
Protein
26g
% Daily Value*:
Vitamin A
45%
45%
Vitamin C
15%
15%
Calcium
10%
10%
Iron
30%
30%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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