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Prep 5min
Total33min
Servings4
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Ingredients
1
beef boneless sirloin steak, 3/4 inch thick (1 pound)
1/4
teaspoon peppered seasoned salt
1
can (14 1/2 ounces) stewed tomatoes, undrained
1
tablespoon paprika
2
tablespoons ketchup
1/4
teaspoon caraway seed
1/2
cup sour cream
Chopped fresh chives, if desired
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Steps
1
Cut beef into 4 serving pieces. Sprinkle both sides of beef with seasoned salt.
2
Spray 12-inch nonstick skillet with cooking spray; heat over medium-high heat. Cook beef in skillet 4 to 8 minutes, turning once, until brown.
3
Stir in tomatoes, paprika, ketchup and caraway seed; reduce heat. Cover and simmer 15 to 20 minutes or until beef is tender. Top each serving with sour cream and chives.
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Paprika, the red powder made by grinding red pepper pods, is used as both a seasoning and a garnish. Purists consider Hungarian paprika to be the best, but any type will work well in this recipe.
Traditional Hungarian goulash is made with beef, vegetables, paprika and sometimes caraway seed. It's often served with noodles.
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Nutrition Facts
Serving Size:1 Serving
Calories
220
Calories from Fat
80
Total Fat
9 g
Saturated Fat
5 g
Cholesterol
80 mg
Sodium
510 mg
Potassium
620 mg
Total Carbohydrate
11 g
Dietary Fiber
1 g
Protein
25 g
% Daily Value*:
Vitamin A
34%
34%
Vitamin C
12%
12%
Calcium
6%
6%
Iron
16%
16%
Exchanges:
2 Vegetable; 3 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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