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Hot and Spicy Greens
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-
Prep
10
min
-
Total
20
min
-
Servings
6
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Ingredients
-
2
tablespoons butter or margarine
-
2
tablespoons finely chopped onion
-
1
to 2 teaspoons grated gingerroot
-
2
pounds collard greens or spinach, coarsely chopped
-
1
serrano chili, seeded and finely chopped
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Steps
-
1
Melt butter in Dutch oven over medium heat.
-
2
Cook remaining ingredients in butter, stirring frequently, until onion and greens are tender; drain.
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-
If using spread, use only the stick varieties that have more than 65% vegetable oil.
-
Leave some leftovers so you can serve these flavor-packed greens over rice for a simple supper.
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Nutrition Facts
Serving Size:
1 Serving
- Calories
- 50
- Calories from Fat
- 25
- Total Fat
- 3 g
- Cholesterol
- 10 mg
- Sodium
- 40 mg
- Potassium
- 370 mg
- Total Carbohydrate
- 7 g
- Protein
- 3 g
- Vitamin A
- 100%
- 100%
- Vitamin C
- 36%
- 36%
- Calcium
- 12%
- 12%
- Iron
- 0%
- 0%
Exchanges:
1 Vegetable; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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