Home-Style Beef Stew

  • Prep 15 min
  • Total 40 min
  • Servings 6
Home-Style Beef Stew

Ingredients

1
lb lean (at least 80%) ground beef
2
cups water
2
cans (14.5 oz each) diced tomatoes with garlic and olive oil, undrained
1
can (6 ounces) tomato paste
1
bag (1 lb) frozen cauliflower, carrots and snow peas (or other combination)
2 1/4
cups Original Bisquick™ mix
2/3
cup milk
1
tablespoon chopped fresh parsley

Steps

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  • 1
    Heat oven to 425°F. In 4-quart ovenproof Dutch oven, cook beef over medium heat, stirring occasionally, until brown; drain. Stir in water, tomatoes, tomato paste and vegetables. Heat to boiling, stirring occasionally; remove from heat.
  • 2
    In medium bowl, stir remaining ingredients until soft dough forms. Drop dough by 6 spoonfuls onto beef mixture.
  • 3
    Bake uncovered 20 to 25 minutes or until biscuits are golden brown and stew is bubbly.

Notes









Tips

Expert Tips

  • Is your family particular about the kinds of vegetables they'll eat? You can use any 1-pound bag of frozen vegetables that is popular with your family.
  • For 360 calories and 10 grams of fat per serving, use Bisquick Heart Smart® mix in place of Original Bisquick® mix and substitute lean ground turkey for the ground beef.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
420
Calories from Fat
150
% Daily Value
Total Fat
17g
26%
Saturated Fat
5g
27%
Trans Fat
2 1/2g
Cholesterol
50mg
16%
Sodium
1110mg
46%
Potassium
790mg
22%
Total Carbohydrate
45g
15%
Dietary Fiber
5g
20%
Sugars
11g
Protein
21g
% Daily Value*:
Vitamin A
90%
90%
Vitamin C
25%
25%
Calcium
15%
15%
Iron
25%
25%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.

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