Betty Crocker's Heart Healthy Cookbook shares a recipe! Looking for an easy side made with corn and beans? Then check out this colorful salad - perfect if you love Mexican cuisine.
Where you carry your weight matters. Studies show that people with an “apple” shape—those who tend to accumulate fat around their waist—have an increased risk of heart disease, compared with “pear”-shaped people who tend to deposit fat below the waist, around their hips and thighs.
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