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Prep 15min
Total15min
Servings4
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Ingredients
2
packages (12 oz each) frozen butternut squash
1
cup Progresso™ reduced-sodium chicken broth (from 32-oz carton)
2
tablespoons cinnamon-sugar
1/2
teaspoon pepper
2
teaspoons olive oil
1
cup diced cooked ham
1
tablespoon chopped fresh rosemary leaves
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Steps
1
Microwave squash on High 5 minutes or until thawed. In large microwavable bowl, mix squash, broth, cinnamon-sugar and pepper. Microwave uncovered on High 3 to 5 minutes or until thoroughly heated.
2
Meanwhile, in 10-inch nonstick skillet, heat oil over medium-high heat. Pat ham dry with paper towels. Cook ham in oil 2 minutes, stirring occasionally, until lightly browned. Add rosemary; cook 1 minute longer.
3
Ladle soup into 4 bowls; sprinkle ham topping in center of each bowl.
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Nutrition Facts
Serving Size:1 Serving
Calories
190
Total Fat
3 1/2g
0%
Saturated Fat
1/2g
0%
Sodium
460mg
0%
Total Carbohydrate
32g
0%
Dietary Fiber
3g
0%
Protein
7g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1 1/2 Starch; 1/2 Other Carbohydrate; 1/2 Lean Meat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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