Betty Crocker's Heart Healthy Cookbook shares a recipe! Add something tangy to your family's Mexican night! Serve avocado dip with tortilla chips - a traditional appetizer!
2 tablespoons canned chopped green chilies can be substituted for the jalapeño chilies.
“A healthy dip—now that’s an important part of snacking. I love chips but stay away from dips because they are so high in fat. But with this dip, I don’t have to worry about that.” Marilyn B.
For an even lighter “guacamole” with no fat and 5 calories per serving, substitute a 15-ounce can of asparagus cuts, drained then blended or processed in a food processor until smooth, for the avocados. Stir in 1/4 cup fat-free mayonnaise.
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