Grilled Sour Cream and Onion Burgers

  • Prep 25 min
  • Total 25 min
  • Servings 8

Ingredients

2
lb lean (at least 80%) ground beef
1
package (1 oz) onion soup mix
1
cup sour cream
1/2
cup Progresso™ plain bread crumbs
1/8
teaspoon pepper
8
sandwich buns, split, or 1 round focaccia bread (about 10 inches in diameter), cut horizontally in half, then cut into 8 wedges
Leaf lettuce, if desired

Steps

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  • 1
    Heat gas or charcoal grill. In large bowl, mix all ingredients except buns and lettuce. Shape mixture into 8 patties, about 1/2 inch thick.
  • 2
    Place patties on grill. Cover grill; cook over medium heat 10 to 15 minutes, turning once, until meat thermometer inserted in center of patties reads 160ºF. Serve with lettuce in buns.

Notes









Tips

Expert Tips

  • Try sprinkling burgers with canned French-fried onions for fun, flavor and crunch!
  • Instead of shaping patties into the usual round shape, shape them into wedges and serve on wedges of focaccia instead of traditional sandwich buns.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Sandwich
Calories
410
Calories from Fat
180
% Daily Value
Total Fat
20g
31%
Saturated Fat
9g
45%
Trans Fat
1 1/2g
Cholesterol
90mg
30%
Sodium
630mg
26%
Potassium
320mg
9%
Total Carbohydrate
30g
10%
Dietary Fiber
1g
5%
Sugars
5g
Protein
26g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
10%
10%
Iron
20%
20%
Exchanges:
1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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