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Grilled Pork Tenderloins with Vegetable Medley

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  • Prep 20 min
  • Total 0 min
  • Servings 6
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Italian salad dressing is the simple marinade for pork tenderloin that's grilled alongside five kinds of veggies.
Updated Dec 15, 2009
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Ingredients

  • 1/2 cup Italian herb dressing
  • 3 cloves garlic, finely chopped
  • 2 pork tenderloins (about 1 pound each)
  • 3 small onions, cut into fourths
  • 2 medium zucchini, cut into 1/2-inch slices
  • 1 cup baby carrots, cut lengthwise into fourths
  • 1 large red bell pepper, cut into 1-inch pieces
  • 2 cups whole mushrooms
  • 2 tablespoons Italian herb dressing
  • Grated Parmesan cheese, if desired

Steps

  • 1
    Mix 1/2 cup dressing and the garlic in shallow glass or plastic dish or resealable plastic food-storage bag. Add pork; turn to coat with marinade. Cover dish or seal bag and refrigerate at least 2 hours but no longer than 12 hours.
  • 2
    Heat coals or gas grill for direct heat. Mix remaining ingredients except cheese in square aluminum pan, 9x9x2 inches.
  • 3
    Remove pork from marinade; reserve marinade. Cover and grill pork and pan of vegetables 4 to 5 inches from medium heat 15 to 20 minutes, brushing pork occasionally with marinade and turning once, until pork is slightly pink in center and vegetables are crisp-tender. Stir vegetables 2 or 3 times during grilling. Discard any remaining marinade.
  • 4
    Cut pork into slices. Sprinkle cheese over vegetables.

Tips from the Betty Crocker Kitchens

  • tip 1
    Instead of Italian herb dressing, use other dressing you may have on hand, such as Caesar or any vinaigrette.
  • tip 2
    To easily remove the pan from the grill, carefully slide it onto a cookie sheet.
  • tip 3
    For moist and juicy pork tenderloin, cook it just until slightly pink in the center. It will become dry and tough if overcooked.

Nutrition

345 Calories, 16g Total Fat, 37g Protein, 13g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
345
Calories from Fat
145
Total Fat
16g
Saturated Fat
3g
Cholesterol
100mg
Sodium
300mg
Total Carbohydrate
13g
Dietary Fiber
3g
Protein
37g
% Daily Value*:
Iron
14%
14%
Exchanges:
3 Vegetable; 5 Lean Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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