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Grilled Pork and Sweet Potato Kabobs

Grilled Pork and Sweet Potato Kabobs
  • Prep 15 min
  • Total 15 min
  • Servings 2

Rosemary infused marmalade gives great flavor to pretty sweet potatoes, zucchini and pork. ...MORE+ LESS-

Ingredients

1/3
cup orange marmalade
1
teaspoon finely chopped fresh rosemary leaves
1/4
teaspoon salt
1/2
lb dark-orange sweet potatoes, peeled, cut into 8 pieces
2
tablespoons water
1/2
lb pork tenderloin, cut into 1-inch pieces
1
small zucchini, cut into 8 slices

Steps

Hide Images
  • 1
    Heat gas or charcoal grill. In 1-quart saucepan, heat marmalade, rosemary and salt to boiling, stirring frequently. Remove from heat; set aside.
  • 2
    In 1-quart microwavable bowl, place sweet potato pieces and water. Cover loosely with microwavable paper towel. Microwave on High 2 to 3 minutes, stirring once, just until potatoes are tender (do not overcook). Drain sweet potatoes; rinse with cold water.
  • 3
    On each of four 10- to 12-inch metal skewers, carefully thread pork, sweet potatoes and zucchini (with cut side facing out) alternately, leaving 1/4-inch space between each piece.
  • 4
    Cover and grill kabobs over medium heat 8 to 10 minutes, turning once and brushing with marmalade glaze during last 3 minutes, until pork is no pink in center.

Expert Tips

  • For the best flavor in this recipe, purchase dark orange sweet poatoes, often called yams at the grocery store.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
360
Calories from Fat
40
% Daily Value
Total Fat
4 1/2g
7%
Saturated Fat
1 1/2g
8%
Trans Fat
0g
Cholesterol
70mg
24%
Sodium
370mg
15%
Potassium
910mg
26%
Total Carbohydrate
55g
18%
Dietary Fiber
3g
14%
Sugars
37g
Protein
28g
% Daily Value*:
Vitamin A
210%
210%
Vitamin C
25%
25%
Calcium
4%
4%
Iron
10%
10%
Exchanges:
1 1/2 Starch; 0 Fruit; 2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 3 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
3 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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