Grilled Mustard Italian Sausages

  • Prep 45 min
  • Total 45 min
  • Servings 6

Ingredients

Two-Tomato Relish

  • 2 medium tomatoes, finely chopped (1 1/2 cups)
  • 2 medium yellow pear tomatoes, finely chopped (1/2 cup)
  • 1 tablespoon red wine vinegar
  • 1 teaspoon chopped fresh or 1/4 teaspoon dried oregano leaves

Sandwiches

  • 1/4 cup Dijon mustard
  • 2 teaspoons chopped fresh or 1/2 teaspoon dried oregano leaves
  • 6 fresh sweet Italian sausages or turkey Italian sausages (about 1 1/4 lb)
  • 6 bratwurst buns, split

Steps

  • 1
    Heat gas or charcoal grill. In small bowl, mix relish ingredients; cover and refrigerate until serving.
  • 2
    In another small bowl, mix mustard and oregano; set aside.
  • 3
    Place sausages on grill over medium heat. Cover grill; cook 10 minutes, turning occasionally. Continue grilling 8 to 10 minutes longer, turning and brushing occasionally with mustard mixture, until no longer pink in center. Discard any remaining mustard mixture.
  • 4
    Serve sausages on buns with relish.

  • If yellow pear tomatoes aren't available, substitute your favorite tomatoes or tomatillos.
  • If you like spicy food, try using hot Italian sausages.

Nutrition Facts

Serving Size: 1 Sandwich
Calories
460
Calories from Fat
230
Total Fat
26g
40%
Saturated Fat
9g
43%
Trans Fat
0g
Cholesterol
45mg
16%
Sodium
1530mg
64%
Potassium
460mg
13%
Total Carbohydrate
34g
11%
Dietary Fiber
2g
8%
Sugars
7g
Protein
22g
% Daily Value*:
Vitamin A
15%
15%
Vitamin C
10%
10%
Calcium
10%
10%
Iron
20%
20%
Exchanges:
1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 2 1/2 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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