Skip to Content
Menu

Grilled Halibut with Green Sauce

  • Save Recipe
  • Prep 10 min
  • Total 20 min
  • Servings 6
  • Save
  • Print
  • Pinterest
  • Facebook
  • Email
Ready to Make?
  • Save
  • Shop
  • Share
  • Keep Screen On
Here's a 10! Prep in 10 minutes, grill for 10 minutes and you'll probably agree the taste is a 10 too!
Updated Jul 9, 2010
  • Save
  • Shop
  • Share
  • Keep Screen On

Ingredients

  • 6 small halibut steaks or sea bass, about 3/4 inch thick (about 2 1/2 pounds)
  • 1 tablespoon olive or vegetable oil
  • 1 teaspoon seasoned salt
  • 1 jar (16 ounces) green salsa (salsa verde) (2 cups)
  • 1 ripe avocado, chopped
  • 2 tablespoons chopped ripe olives
  • Sour cream, if desired
  • Fresh cilantro leaves, if desired

Steps

  • 1
    Heat coals or gas grill for direct heat. Brush fish lightly with oil; sprinkle with seasoned salt.
  • 2
    Grill fish 4 to 5 inches from medium-high heat about 10 minutes, turning once, until fish flakes easily with fork.
  • 3
    Mix salsa, avocado and olives. Serve over fish. Garnish with sour cream and cilantro.

Tips from the Betty Crocker Kitchens

  • tip 1
    Stir the avocado and olives into your favorite purchased tomato salsa.
  • tip 2
    Any fish with a medium-firm or firm texture like mahimahi, snapper, perch, tuna or swordfish will work fine.

Nutrition

290 Calories, 14g Total Fat, 38g Protein, 6g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
290
Calories from Fat
125
Total Fat
14g
0%
Saturated Fat
3g
0%
Cholesterol
90mg
0%
Sodium
560mg
0%
Total Carbohydrate
6g
0%
Dietary Fiber
3g
0%
Protein
38g
% Daily Value*:
Vitamin A
18%
18%
Vitamin C
16%
16%
Calcium
8%
8%
Iron
16%
16%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 5 1/2 Lean Meat; 0 High-Fat Meat; 0 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
© 2024 ®/TM General Mills All Rights Reserved
< div class="recipeContentBottom">