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Caesar Vegetable Salad

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Caesar Vegetable Salad
  • Prep 15 min
  • Total 25 min
  • Servings 4
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Caesar dressing provides a tasty addition to this grilled vegetable salad that's ready in 25 minutes - perfect for dinner.
Updated Sep 20, 2016

Ingredients

  • 1/4 cup fat-free or reduced-fat Caesar dressing
  • 1/4 cup chopped fresh parsley
  • 4 large portabella mushrooms, cut into fourths
  • 4 medium yellow summer squash, cut into 1/2-inch slices
  • 2 medium bell peppers (any color), cut into 1/2-inch strips
  • 1 tablespoon olive or canola oil
  • 1 cup cherry tomatoes, cut into fourths
  • 2 tablespoons shredded Parmesan cheese

Steps

  • 1
    Heat coals or gas grill for direct heat.
  • 2
    In small bowl, mix dressing and parsley; set aside. Brush mushrooms, summer squash and bell peppers with oil.
  • 3
    Place mushrooms, summer squash and bell peppers in grill basket (grill “wok”) or directly on grill rack. Cover and grill over MEDIUM heat 5 to 7 minutes, shaking basket or stirring or turning vegetables occasionally, until vegetables are crisp-tender.
  • 4
    To serve, arrange mushrooms around edge of serving platter and remaining grilled vegetables in center; sprinkle with tomatoes. Drizzle dressing over vegetables. Sprinkle with cheese. Serve at room temperature.

Tips from the Betty Crocker Kitchens

  • tip 1
    To reduce the fat in this recipe to 4 grams per serving, use fat-free Caesar dressing and spray the vegetables with cooking spray instead of brushing with olive oil.

Nutrition

150 Calories, 5g Total Fat, 6g Protein, 21g Total Carbohydrate, 10g Sugars

Nutrition Facts

Serving Size: 1 serving
Calories
150
Calories from Fat
45
Total Fat
5g
8%
Saturated Fat
1g
6%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
280mg
12%
Potassium
1170mg
33%
Total Carbohydrate
21g
7%
Dietary Fiber
5g
22%
Sugars
10g
Protein
6g
% Daily Value*:
Vitamin A
25%
25%
Vitamin C
80%
80%
Calcium
10%
10%
Iron
10%
10%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 4 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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