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Grilled Buffalo Chicken Sticks

  • Prep 30 min
  • Total 60 min
  • Servings 10

Boneless chicken strips—seasoned with cayenne pepper—make for easy eating. MORE + LESS -

Ingredients

2
tablespoons butter or margarine, melted
1/4
cup original Frank's™ RedHot™ Original cayenne pepper sauce or red pepper sauce
1
tablespoon honey
1/2
teaspoon celery seed
1/2
teaspoon salt
1
package (1 lb) chicken breast tenders (not breaded)
1/2
cup blue cheese dressing

Steps

Hide Images
  • 1
    In medium bowl, mix butter, pepper sauce, honey, celery seed and salt. Remove 2 tablespoons sauce mixture; set aside. Add chicken to remaining sauce mixture; stir to coat. Cover and refrigerate at least 30 minutes but no longer than 2 hours.
  • 2
    Meanwhile, soak ten 10- to 12-inch wooden skewers in water 30 minutes.
  • 3
    Brush grill rack with vegetable oil. Heat coals or gas grill for direct heat. Remove chicken from marinade; discard marinade. Thread each chicken tender on a skewer.
  • 4
    Cover and grill chicken over medium heat 8 to 10 minutes, turning once and brushing frequently with reserved sauce mixture, until no longer pink in center. Discard any remaining sauce mixture. Serve chicken with blue cheese dressing.

Expert Tips

  • Soak wooden skewers in water for at least 30 minutes before using so they don’t char during grilling.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories from Fat
80
% Daily Value
Trans Fat
0g
% Daily Value*:
Vitamin A
30%
30%
Exchanges:
Free
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.
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© 2017 ®/TM General Mills All Rights Reserved

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