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Prep 30min
Total35min
Servings12
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Ingredients
1 1/2
cups shredded deli rotisserie chicken (from 2-lb chicken)
1/4
cup finely chopped celery
2
tablespoons sliced green onions (2 medium)
1/2
cup creamy Italian garlic dressing (from 12-oz jar)
2
tablespoons chopped fresh Italian (flat-leaf) parsley
1
tablespoon chopped fresh tarragon leaves
24
crostini toasts
Fresh Italian (flat-leaf) parsley leaves, if desired
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Steps
1
In large bowl, mix chicken, celery and onions.
2
In blender, place dressing, chopped parsley and the tarragon. Cover; blend on low speed 10 seconds. Blend on high speed 20 to 30 seconds or until smooth. Gently stir dressing into chicken mixture. Cover; refrigerate until serving time.
3
Top each toast with 1 tablespoon chicken mixture. Garnish with parsley leaves.
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Serve any remaining chicken salad in pita pockets for lunch.
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Nutrition Facts
Serving Size:1 Serving
Calories
130
Total Fat
7g
0%
Saturated Fat
1g
0%
Sodium
220mg
0%
Total Carbohydrate
10g
0%
Dietary Fiber
0g
0%
Protein
7g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1 Starch; 1 Very Lean Meat; 1 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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