Greek Mixed Berry Smoothies

  • Prep 5 min
  • Total 0 min
  • Servings 2
Greek Mixed Berry Smoothies

Ingredients

3/4
cup fat-free (skim) milk
1
container (5.3 oz) Yoplait® Greek 100 protein mixed berry yogurt
2
Nature Valley™ oats 'n honey crunchy granola bars (1 pouch from 8.9-oz box), coarsely crushed
1
pouch (4.5 oz) Yoplait® Smoothie Greek mixed berry

Steps

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  • 1
    In blender, place all ingredients. Cover; blend on high speed 1 minute to 1 minute 30 seconds, stopping to scrape sides as necessary, until smooth.
  • 2
    Pour into 2 glasses. Serve immediately.

Notes









Tips

Expert Tips

  • Substitute Yoplait® Greek 100 protein strawberry or vanilla yogurt for the mixed berry.
  • Look for Yoplait® Smoothies in the freezer section of your grocery store, usually near the frozen fruit.
  • To easily crush granola bars, use rolling pin to crush bars before unwrapping.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
230
Calories from Fat
40
% Daily Value
Total Fat
4 1/2g
7%
Saturated Fat
1/2g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
180mg
7%
Potassium
140mg
4%
Total Carbohydrate
33g
11%
Dietary Fiber
2g
8%
Sugars
20g
Protein
14g
% Daily Value*:
Vitamin A
6%
6%
Vitamin C
20%
20%
Calcium
20%
20%
Iron
2%
2%
Exchanges:
1 Starch; 1/2 Fruit; 0 Other Carbohydrate; 1 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
  • Yoplait is a registered trademark of YOPLAIT MARQUES (France) used under license.

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