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Great Grilled Chicken

1 Ratings
1 Comments
  • Prep 25 min
  • Total 25 min
  • Servings 6

Hearty grilled chicken – perfect for a dinner that’s ready in just 25 minutes. ...MORE+ LESS-

Ingredients

1/2
cup ranch dressing
2
tablespoons French or Catalina dressing
6
boneless, skinless chicken breast halves (about 1 3/4 pounds)

Steps

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  • 1
    Heat coals or gas grill for direct heat. Mix dressings together. Cover and grill chicken 4 to 6 inches from medium heat 15 to 20 minutes, brushing frequently with dressing mixture and turning once, until juice of chicken is no longer pink when centers of thickest pieces are cut. Discard any remaining dressing mixture.

Expert Tips

  • Sandwich: Place grilled chicken in buns with lettuce leaves, tomatoes and mustard. Salad: Cut grilled chicken into strips. Add to romaine, and drizzle with raspberry vinaigrette or your favorite salad dressing. Light Meal: Cut grilled chicken into bite-size pieces. Mix with mayonnaise, chopped celery and onion, salt and pepper. Use as a sandwich filling, to stuff tomatoes or to cut-up fresh vegetables or fruits.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
280
Calories from Fat
150
% Daily Value
Total Fat
17g
26%
Saturated Fat
3g
15%
Trans Fat
0g
Cholesterol
90mg
30%
Sodium
280mg
12%
Potassium
250mg
7%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
30g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
6%
6%
Exchanges:
0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 4 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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