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Gluten-Free Cranberry Nut Cinnamon Chex® Mix

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Gluten-Free Cranberry Nut Cinnamon Chex® Mix
  • Prep 15 min
  • Total 15 min
  • Servings 16
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Cranberries and nuts mix into a snack you can eat by the handfuls. Yum!
Updated Jan 22, 2013

Ingredients

  • 6 cups Cinnamon Chex™ cereal
  • 1 cup walnut halves
  • 1/4 cup packed brown sugar
  • 1/4 cup frozen orange juice concentrate
  • 2 tablespoons vegetable oil
  • 1/2 cup sweetened dried cranberries

Steps

  • 1
    In large microwavable bowl, mix cereal and walnuts; set aside.
  • 2
    In 2-cup microwavable measuring cup, microwave brown sugar, orange juice concentrate and oil on High 1 minute; stir. Microwave about 1 minute longer, stirring after 30 seconds, until mixture is hot. Pour over cereal mixture, stirring until evenly coated.
  • 3
    Microwave uncovered on High 5 minutes, stirring every 2 minutes. Stir in cranberries. Spread on waxed paper or foil to cool. Store in tightly covered container.

Tips from the Betty Crocker Kitchens

  • tip 1
    Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.
  • tip 2
    The dried cranberries are tossed in at the very end so they don't overcook.

Nutrition

190 Calories, 7g Total Fat, 2g Protein, 30g Total Carbohydrate, 12g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
190
Calories from Fat
60
Total Fat
7g
11%
Saturated Fat
1/2g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
95mg
4%
Potassium
80mg
2%
Total Carbohydrate
30g
10%
Dietary Fiber
0g
0%
Sugars
12g
Protein
2g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
8%
8%
Calcium
6%
6%
Iron
25%
25%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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