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Gluten-Free Chex® Cereal Treat Bars

  • Prep 5 min
  • Total 20 min
  • Servings 18

This is a great new twist on popular crispy rice cereal bars. Wrap them individually in plastic for easy toting. ...MORE+ LESS-

Ingredients

1/4
cup butter or margarine
1
bag (10 oz) large marshmallows or 4 cups miniature marshmallows
8
cups Rice Chex™ cereal

Steps

Hide Images
  • 1
    Spray 13x9-inch (3-quart) baking dish or pan with cooking spray.
  • 2
    In large microwavable bowl, microwave butter uncovered on High about 45 seconds or until melted. Add marshmallows; toss to coat. Microwave 1 to 1 1/2 minutes longer. Stir until marshmallows are completely melted and mixture is well blended.
  • 3
    Add cereal; mix well. Using waxed paper or spatula sprayed with cooking spray, press mixture evenly into baking dish. Cool 15 minutes. For bars, cut into 6 rows by 3 rows.

Expert Tips

  • Cooking Gluten Free? Always read labels to make sure each recipe ingredient is gluten free. Products and ingredient sources can change.
  • If mixture is difficult to press into pan, slightly dampen fingers with water.

Nutrition Information

Nutrition Facts

Serving Size: 1 Bar
Calories
130
Calories from Fat
40
% Daily Value
Total Fat
4g
6%
Saturated Fat
1g
4%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
170mg
7%
Potassium
25mg
1%
Total Carbohydrate
23g
8%
Dietary Fiber
0g
0%
Sugars
10g
Protein
1g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
2%
2%
Calcium
4%
4%
Iron
20%
20%
Exchanges:
1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
1 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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