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Prep 5min
Total20min
Servings6
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Ingredients
6
medium carrots, sliced (3 cups)
1/4
cup sugar
2
tablespoons butter or margarine
1
teaspoon finely chopped crystallized ginger
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Steps
1
Heat 1 inch water (salted if desired) to boiling in 3-quart saucepan; add carrots. Heat to boiling; reduce heat. Cover and cook about 5 minutes or until crisp-tender; drain and set aside.
2
Cook sugar, butter and ginger in same saucpan over low heat, stirring constantlly, until bubbly; add carrots. Cook over low heat 1 to 2 minutes, stirring occasionally, until carrots are glazed and heated through.
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Cooked in a sugar syrup and coated with coarse sugar, crystallized ginger can be found in the spice section of your grocery store.
Using brown sugar instead of granulated sugar gives these carrots a darker, richer sweetness.
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Nutrition Facts
Serving Size:1 Serving
Calories
90
Calories from Fat
35
Total Fat
4 g
Saturated Fat
2 g
Cholesterol
10 mg
Sodium
50 mg
Potassium
200 mg
Total Carbohydrate
15 g
Dietary Fiber
2 g
Protein
1 g
% Daily Value*:
Vitamin A
100%
100%
Vitamin C
4%
4%
Calcium
2%
2%
Iron
2%
2%
Exchanges:
1 Fruit; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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