Fruity Peanut Butter Quesadillas

  • Prep 30 min
  • Total 30 min
  • Servings 3

Ingredients

  • 3 tablespoons peanut butter
  • 6 (7 to 8-inch) flour tortillas
  • 1/2 cup sliced fresh strawberries
  • 1 banana, thinly sliced
  • Nonstick cooking spray

Steps

  • 1
    Spread peanut butter evenly over 3 of the tortillas. Top with strawberry and banana slices. Place remaining tortillas over fruit; press down.
  • 2
    Heat large skillet over medium heat until hot. Lightly spray top of 1 quesadilla with nonstick cooking spray. Place sprayed side down in hot skillet; cook 2 to 4 minutes or until lightly browned.
  • 3
    Spray top of quesadilla with cooking spray. Turn quesadilla; cook an additional 2 to 4 minutes or until lightly browned and filling is thoroughly heated. Repeat with remaining quesadillas. Cut into wedges.

Nutrition Facts

Serving Size: 1 Serving
Calories
380
Calories from Fat
135
Total Fat
15g
23%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
390mg
16%
Total Carbohydrate
51g
17%
Dietary Fiber
4g
16%
Sugars
9g
Protein
10g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
16%
16%
Calcium
8%
8%
Iron
14%
14%
Exchanges:
2 1/2 Starch; 1 Fruit; 3 1/2 Other Carbohydrate; 1/2 High-Fat Meat; 2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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