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Prep 10min
Total3hr10min
Servings24
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Ingredients
3
ripe bananas
1
(8-oz.) can crushed pineapple in unsweetened juice, undrained
1
(10-oz.) pkg. frozen sweetened sliced strawberries in syrup, slightly thawed, broken up
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Steps
1
Line 24 muffin cups with paper baking cups or use 2 ice cube trays. In blender container, combine all ingredients; blend until smooth, stopping blender and scraping down sides 2 or 3 times.
2
Divided mixture evenly into paper-lined cups or ice cube trays (about 2 1/2 tablespoons each). Freeze 3 hours or until solid.
3
Let fruit cubes stand at room temperature for 1 minute. Remove from cups and remove paper, or remove from ice cube trays. Place cubes in resealable freezer plastic bags. Store in freezer until ready to use.
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Nutrition Facts
Serving Size:1 Cube
Calories
30
Calories from Fat
0
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
8g
3%
Dietary Fiber
0g
0%
Sugars
6g
Protein
0g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
6%
6%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1/2 Fruit; 1/2 Other Carbohydrate;
*Percent Daily Values are based on a 2,000 calorie diet.
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