Fresh Salsa

  • Prep 15 min
  • Total 1 hr 15 min
  • Servings 20
Fresh Salsa

Ingredients

4
large tomatoes, seeded, chopped and drained (4 cups)
1
medium onion, chopped (1/2 cup)
2
cloves garlic, finely chopped
1
can (4 ounces) Old El Paso™ chopped green chiles, drained
1/2
cup chopped fresh cilantro
2
tablespoons fresh lime juice
1/2
teaspoon salt
1/4
teaspoon pepper

Steps

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  • 1
    Mix all ingredients in glass or plastic bowl.
  • 2
    Cover and refrigerate at least 1 hour, but no longer than 1 week, to blend flavors.

Notes









Tips

Expert Tips

  • Theresa H. Shares her Recipe "Though I was told bland foods were better, I preferred stronger seasonings like garlic and herbs. As it turned out, foods with more flavorùlike this salsaùworked better for me."
  • Low fiber
  • Food FOR thought For a snack, dip tortilla chips or cut-up veggies into this special salsa. For breakfast, use it to sauce up any kind of eggs. You can even try salsa and eggs in a flour tortilla for a zesty pick-me-up!

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
10
Calories from Fat
0
% Daily Value
Total Fat
0g
Saturated Fat
0g
Cholesterol
0mg
Sodium
85mg
Potassium
100mg
Total Carbohydrate
3g
Dietary Fiber
0g
Protein
0g
% Daily Value*:
Exchanges:
Free
*Percent Daily Values are based on a 2,000 calorie diet.

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