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Fire Roasted Tomato-Basil Crab Bisque

Fire  Roasted Tomato-Basil Crab Bisque
  • Prep 30 min
  • Total 60 min
  • Servings 6

Looking for a creamy seafood dinner using Muir Glen® tomatoes? Then check out this flavorful crab soup that’s perfect for a French meal. ...MORE+ LESS-

Ingredients

1
can (14.5 oz) Muir Glen™ organic fire roasted crushed or diced tomatoes, undrained
2
cups organic chicken broth
1/2
cup finely chopped celery
1/4
cup finely sliced green onions (white part only)
6
tablespoons unsalted butter
2
tablespoons Gold Medal™ all-purpose flour
2 1/2
cups half-and-half
1/4
cup dry white wine
1/2
teaspoon salt
1/4
teaspoon black pepper
3/4
lb fresh lump crabmeat or 2 packages (6 oz each) pasteurized refrigerated lump crabmeat
2
tablespoons chopped fresh basil leaves

Steps

Hide Images
  • 1
    In 2-quart saucepan, combine tomatoes, broth, celery and onions. Cook over medium-high heat 10 to 12 minutes, stirring occasionally, until celery is softened.
  • 2
    In 4-quart saucepan, melt butter over low heat. Using wire whisk, stir flour into butter. Cook 1 minute, stirring constantly. Slowly add half-and-half, stirring constantly. Stir in tomato mixture, 1 cup at a time.
  • 3
    Stir in wine, salt and pepper. Bring to a boil over medium-high heat. Reduce heat to low; stir in crabmeat and basil. Cover and simmer 30 minutes, stirring occasionally.
 

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
330
Calories from Fat
220
% Daily Value
Total Fat
24g
37%
Saturated Fat
15g
74%
Trans Fat
1g
Cholesterol
120mg
39%
Sodium
940mg
39%
Potassium
460mg
13%
Total Carbohydrate
10g
3%
Dietary Fiber
1g
4%
Sugars
7g
Protein
17g
% Daily Value*:
Vitamin A
20%
20%
Vitamin C
10%
10%
Calcium
20%
20%
Iron
8%
8%
Exchanges:
0 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 1/2 Lean Meat; 0 High-Fat Meat; 3 1/2 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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