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Fiery Chicken Meatballs
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-
Prep
15
min
-
Total
35
min
-
Servings
8
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Ingredients
-
1
lb ground chicken
-
1/2
cup Progresso™ plain bread crumbs
-
1/2
cup crumbled blue cheese (2 oz)
-
1/4
cup finely chopped celery
-
1/4
cup red pepper sauce
-
2
tablespoons chopped fresh Italian (flat-leaf) parsley
-
1
egg
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Blue cheese dressing, if desired
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Steps
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1
Heat oven to 400°F. Spray 17x12-inch half-sheet pan with cooking spray.
-
2
In medium bowl, mix all ingredients except dressing. Shape mixture into 24 (1 1/2-inch) balls; place in pan.
-
3
Bake 17 to 20 minutes or until meat thermometer inserted in center of meatballs reads at least 165°F. Serve warm with blue cheese dressing.
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-
These meatballs capture the flavor of traditional chicken wings. Ranch dressing is also a great choice for dipping.
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Nutrition Facts
Serving Size:
1 Serving
- Total Fat
- 9g
- 0%
- Sodium
- 239mg
- 0%
- Total Carbohydrate
- 5g
- 0%
- Protein
- 13g
- Vitamin A
- 0%
- 0%
- Vitamin C
- 0%
- 0%
- Calcium
- 0%
- 0%
- Iron
- 0%
- 0%
Exchanges:
1/2 Starch; 1 1/2 Lean Meat; 1 Fat;
Carbohydrate Choice
1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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