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Fiber One™ Pancakes
cups Fiber One™ Complete pancake mix (from 28.3-oz box)
cups cold water
Make pancakes as directed on box, using pancake mix and water.
Make pancakes and freeze in a resealable freezer bag. To reheat, place in single layer on ungreased cookie sheet and cover tightly with foil; heat in 375°F oven about 10 minutes.
Blueberry Pancakes: Stir 1 cup fresh or frozen blueberries into batter.
Apple-Cinnamon Pancakes: Stir 1/2 cup finely chopped peeled apple and 1/2 teaspoon ground cinnamon into batter.
Banana-Walnut Pancakes: Stir 1/2 cup mashed ripe banana and 2 tablespoons chopped walnuts into batter.
Oatmeal-Cinnamon Pancakes: Stir 1/2 cup quick-cooking oats and 1/2 teaspoon ground cinnamon into batter.
Calories from Fat
% Daily Value
% Daily Value*:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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