Fantastic Fruit Dip

  • Prep 15 min
  • Total 15 min
  • Servings 10

Ingredients

1 1/3
cups Yoplait® 99% Fat Free creamy vanilla yogurt (from 2-lb container)
2
tablespoons packed brown sugar
Assorted fresh fruit pieces (apple wedges, strawberries, banana slices, pineapple chunks, grapes)

Steps

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  • 1
    In medium bowl, mix yogurt and brown sugar.
  • 2
    Serve with fruit for dipping.

Notes









Tips

Expert Tips

You can use 2 (6-oz) containers of Yoplait® Original 99% Fat Free French vanilla yogurt instead of the yogurt in the recipe if you like. Or your favorite fruit flavor of yogurt will be just as tasty.

If you're using fruits like apples and bananas that will brown once cut, dip them into lemon juice immediately after cutting. They'll look fresh longer!

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving (2 tablespoons dip and 6 fruit pieces)
Calories
70
Calories from Fat
0
% Daily Value
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
15mg
1%
Potassium
160mg
5%
Total Carbohydrate
16g
5%
Dietary Fiber
1g
6%
Sugars
12g
Protein
1g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
25%
25%
Calcium
4%
4%
Iron
0%
0%
Exchanges:
0 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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