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Easy Slow-Cooker Beef Short Rib Supper

Easy Slow-Cooker Beef Short Rib Supper
  • Prep 15 min
  • Total 9 hr 30 min
  • Servings 6

Give this beef short rib recipe a little love early in the day for a hearty dinner later, vegetables and all. Slow cooking makes the meat nice and tender. ...MORE+ LESS-

Ingredients

3
pounds beef short ribs, cut into rib sections
1/2
teaspoon seasoned salt
12
small whole red potatoes
1 1/2
cups baby-cut carrots
1
can (10.75 ounces) condensed cream of celery soup
1/2
cup chili sauce
2
tablespoons Worcestershire sauce
1/2
teaspoon garlic pepper
1 1/2
cups frozen cut green beans (from 1-pound bag), thawed

Steps

Hide Images
  • 1
    Spray 5- to 6-quart slow cooker and 12-inch nonstick skillet with cooking spray. Sprinkle ribs with seasoned salt. Cook ribs in skillet over medium-high heat 6 to 8 minutes, turning occasionally, until well browned.
  • 2
    Remove ribs from skillet with fork or tongs; place in cooker. Add potatoes and carrots. Mix soup, chili sauce, Worcestershire sauce and garlic pepper in small bowl; pour over ribs and vegetables.
  • 3
    Cover and cook on Low heat setting 7 to 9 hours.
  • 4
    Skim and discard fat if desired. Stir in green beans. Increase heat setting to High. Cover and cook 10 to 15 minutes or until beans are tender.

Expert Tips

  • Browning the short ribs before slow cooking gives the dish a rich, savory flavor and removes some of the fat.
  • This is a terrific meal-in-one, but some hearty bread and sliced fresh pears are easy additions.
  • Short ribs are trimmed from narrow beef rib and short plate sections. They’re tasty but tough, so slow cooking is great for tenderizing them.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
440
Calories from Fat
140
% Daily Value
Total Fat
16g
25%
Saturated Fat
6g
29%
Trans Fat
1/2g
Cholesterol
55mg
18%
Sodium
910mg
38%
Potassium
1780mg
51%
Total Carbohydrate
53g
18%
Dietary Fiber
9g
34%
Sugars
8g
Protein
22g
% Daily Value*:
Vitamin A
120%
120%
Vitamin C
30%
30%
Calcium
10%
10%
Iron
35%
35%
Exchanges:
3 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
3 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

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