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Prep 15min
Total0min
Servings4
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Ingredients
1
pound beef boneless top sirloin steak
1
medium bell pepper, cut into 16 one-inch wedges
16
medium mushrooms
1
tablespoon chopped fresh or 1 teaspoon dried dill weed
1
tablespoon lemon juice
1
tablespoon olive or vegetable oil
1
tablespoon honey mustard
1/4
teaspoon salt
1/4
teaspoon pepper
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Steps
1
Heat coals or gas grill for direct heat.
2
Cut beef into 24 one-inch pieces. Thread beef, bell pepper and mushrooms alternately on each of eight 10- to 12-inch metal skewers, leaving space between each piece. Mix remaining ingredients.
3
Cover and grill kabobs 4 to 6 inches from medium heat 15 to 18 minutes, turning and brushing kabobs 3 or 4 times with oil mixture, until beef is desired doneness and vegetables are tender.
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If you prefer chicken, use boneless, skinless chicken breasts or chicken thighs, cut into 1-inch pieces, for the steak. Grill until no longer pink in center.
Leaving about a 1/4-inch space between pieces of food on the skewers allows for even cooking.
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Nutrition Facts
Serving Size:1 Serving
Calories
185
Calories from Fat
65
Total Fat
7g
Saturated Fat
2g
Cholesterol
60mg
Sodium
240mg
Total Carbohydrate
5g
Dietary Fiber
2g
Protein
25g
% Daily Value*:
Iron
16%
16%
Exchanges:
1 Vegetable; 3 Very Lean Meat; 1 Fat;
Carbohydrate Choice
0
*Percent Daily Values are based on a 2,000 calorie diet.
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