Easy Bean and Kielbasa Soup

  • Prep 15 min
  • Total 8 hr 30 min
  • Servings 8

Ingredients

  • 1/2 package (20-oz size) 15- or 16-dried bean soup mix, sorted and rinsed
  • 1 package (16 oz) smoked kielbasa sausage, cut lengthwise in half, then cut crosswise into slices
  • 2 cartons (32 oz each) Progresso™ chicken broth (8 cups)
  • 4 medium carrots, chopped (2 cups)
  • 3 medium stalks celery, chopped (1 1/2 cups)
  • 1 large onion, chopped (1 cup)
  • 2 tablespoons tomato paste
  • 1/2 teaspoon salt
  • 1 teaspoon dried thyme leaves
  • 1/2 teaspoon pepper
  • 1 can (14.5 oz) diced tomatoes, undrained

Steps

  • 1
    In 5- to 6-quart slow cooker, mix all ingredients except tomatoes.
  • 2
    Cover and cook on Low heat setting 8 to 10 hours.
  • 3
    Stir in tomatoes. Increase heat setting to High. Cover and cook about 15 minutes or until hot.

Nutrition Facts

Serving Size: 1 Serving
Calories
370
Calories from Fat
160
Total Fat
18g
27%
Saturated Fat
6g
31%
Trans Fat
1/2g
Cholesterol
35mg
11%
Sodium
2020mg
84%
Potassium
870mg
25%
Total Carbohydrate
35g
12%
Dietary Fiber
6g
22%
Sugars
7g
Protein
18g
% Daily Value*:
Vitamin A
120%
120%
Vitamin C
15%
15%
Calcium
8%
8%
Iron
15%
15%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1 1/2 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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