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Dreamy Orange Cream
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-
Prep
5
min
-
Total
10
min
-
Servings
4
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Ingredients
-
1
box (4-serving size) vanilla instant pudding and pie filling mix
-
1
cup orange juice
-
1
cup frozen (thawed) fat-free whipped topping
-
1
pouch Nature Valley™ crunchy granola bars (2 bars), crushed
-
1
can (15 oz) mandarin orange segments, drained
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Steps
-
1
In medium bowl, beat pudding mix and orange juice with wire whisk 2 minutes. Refrigerate 5 minutes. Fold in whipped topping.
-
2
Into 4 dessert dishes, divide pudding mixture. Top with crushed granola bars and orange segments.
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-
Make the orange cream up to a day ahead. Just before serving, top with crushed granola bars and mandarin orange segments.
-
Not only is this an elegant dessert, it’s also so simple you can serve it as an afternoon snack or for a brunch.
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Nutrition Facts
Serving Size:
1 Servings
- Calories
- 230
- Calories from Fat
- 20
- Total Fat
- 2 1/2g
- 4%
- Saturated Fat
- 1 1/2g
- 7%
- Trans Fat
- 0g
- Cholesterol
- 0mg
- 0%
- Sodium
- 390mg
- 16%
- Potassium
- 270mg
- 8%
- Total Carbohydrate
- 49g
- 16%
- Dietary Fiber
- 2g
- 7%
- Sugars
- 37g
- Protein
- 2g
- Vitamin A
- 25%
- 25%
- Vitamin C
- 80%
- 80%
- Calcium
- 2%
- 2%
- Iron
- 4%
- 4%
Exchanges:
0 Starch; 1 Fruit; 2 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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