Double-Dipper Egg Lunch

  • Prep 25 min
  • Total 25 min
  • Servings 2

Ingredients

  • 4 hard-cooked eggs, peeled, sliced
  • 1/4 cup finely crushed Cheddar cheese crackers
  • 1/4 cup or 2 (individual) containers purchased ranch salad dressing

Steps

  • 1
    Place 2 eggs in each of 2 resealable food storage plastic bags. Divide cracker crumbs into 2 small plastic containers with lids. If necessary, divide salad dressing into 2 small plastic containers with lids. Pack in 2 insulated lunch bags with ice packs.
  • 2
    At lunch time, dip eggs in salad dressing, then in cracker crumbs.

Nutrition Facts

Serving Size: 1 Serving
Calories
330
Calories from Fat
245
Total Fat
27g
42%
Saturated Fat
5g
25%
Cholesterol
430mg
143%
Sodium
510mg
21%
Total Carbohydrate
8g
3%
Dietary Fiber
0g
0%
Sugars
4g
Protein
14g
% Daily Value*:
Vitamin A
12%
12%
Vitamin C
0%
0%
Calcium
10%
10%
Iron
8%
8%
Exchanges:
1/2 Starch; 1/2 Other Carbohydrate; 2 Lean Meat; 4 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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