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Prep 30min
Total5hr30min
Servings8
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Ingredients
Crust
2
cups Fiber One™ original bran cereal
1/4
cup butter or margarine, melted
1
tablespoon corn syrup
1
teaspoon vanilla
Filling
2 1/4
cups fat-free (skim) milk
1
box (6-serving size) chocolate pudding and pie filling mix (not instant)
1 1/2
cups dark chocolate chips
Topping
1/2
cup Cool Whip fat-free frozen whipped topping, thawed
Chocolate curls, if desired
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Steps
1
Heat oven to 350°F. Place cereal in resealable food-storage plastic bag; seal bag and finely crush with rolling pin or meat mallet until it resembles graham cracker crumbs (or finely crush in food processor).
2
In medium bowl, mix crust ingredients until blended. Press crust mixture evenly and firmly in bottom and up sides of 9-inch glass pie plate.
3
Bake 10 to 12 minutes or until firm. Cool completely, about 1 hour.
4
Meanwhile, in 2-quart saucepan, cook milk and pudding mix over medium heat 5 to 8 minutes or until mixture comes to a full boil, stirring constantly. Remove from heat. Add chips; stir until chips are melted and smooth. Pour into medium bowl; cover surface of pudding with plastic wrap. Refrigerate about 2 hours or until cold.
5
Spoon and spread pudding evenly into crust. Refrigerate at least 4 hours until set. Top each serving with whipped topping and chocolate curl.
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Increasing the number of servings is an easy way to decrease calories and fat. Try 12 servings—then the pie should last longer, too!
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Nutrition Facts
Serving Size:1 Serving
Calories from Fat
150
Trans Fat
0g
% Daily Value*:
Vitamin A
10%
10%
Exchanges:
Free
Carbohydrate Choice
4
*Percent Daily Values are based on a 2,000 calorie diet.
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