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Country Fried Steaks

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  • Prep 30 min
  • Total 30 min
  • Servings 4
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Hearty appetites? Satisfy them easily with a 30-minute winner.
Updated May 13, 2009
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Ingredients

Steps

  • 1
    In shallow dish, place 1/2 cup Bisquick mix. Into small bowl, pour buttermilk. In another shallow dish, place bread crumbs. Coat beef steaks with Bisquick mix. Dip each coated steak into buttermilk, then coat with bread crumbs.
  • 2
    In 12-inch nonstick skillet, heat oil over medium-high heat. Add steaks; cook 6 to 8 minutes, turning once, until thoroughly cooked. Remove from skillet; cover with foil to keep warm.
  • 3
    In same skillet, cook onions over medium heat 5 to 7 minutes, stirring occasionally, until tender.
  • 4
    In tightly covered container, shake 3 tablespoons Bisquick mix and the half-and-half until blended. Pour into onions in skillet. Cook over low heat 2 to 3 minutes, stirring occasionally, until gravy is thickened. Pour gravy over steaks; sprinkle with parsley.

Tips from the Betty Crocker Kitchens

  • tip 1
    Boneless pork loin chops, about 4 ounces each, can be substituted for the beef steaks.
  • tip 2
    Served with mashed potatoes, warm biscuits and a green salad, this meal will become a family favorite.

Nutrition

630 Calories, 40g Total Fat, 34g Protein, 32g Total Carbohydrate, 11g Sugars

Nutrition Facts

Serving Size: 1 Serving (1 Steak and 1/2 Cup Gravy)
Calories
630
Calories from Fat
360
Total Fat
40g
61%
Saturated Fat
13g
63%
Trans Fat
1g
Cholesterol
110mg
37%
Sodium
670mg
28%
Potassium
530mg
15%
Total Carbohydrate
32g
11%
Dietary Fiber
1g
5%
Sugars
11g
Protein
34g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
4%
4%
Calcium
25%
25%
Iron
20%
20%
Exchanges:
1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 4 1/2 Lean Meat; 0 High-Fat Meat; 5 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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