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  • Prep 15 min
  • Total 15 min
  • Servings 2

Enjoy all the great flavors of a traditional Cobb salad, wrapped up in a tortilla. It's a tasty lunch or supper in 15 minutes! ...MORE+ LESS-

Ingredients

1
cup chopped deli rotisserie chicken (from 2-lb chicken)
1 1/2
cups torn romaine lettuce
1/4
cup blue cheese dressing
1
small tomato, chopped (1/2 cup)
2
tablespoons cooked real bacon bits (from 3-oz jar)
1
hard-cooked egg, chopped
2
flour tortillas (10 inch)
1/2
avocado, peeled, sliced

Steps

Hide Images
  • 1
    In medium bowl, toss chicken, lettuce and dressing to coat. Stir in tomato, bacon and egg.
  • 2
    Place tortillas on large microwavable plate; cover with microwavable plastic wrap. Microwave on High 15 to 30 seconds to soften.
  • 3
    Spoon chicken mixture down center of each tortilla to within 1 inch of edges. Top with avocado slices. Fold opposite sides of tortilla up toward center about 1 inch over filling (sides will not meet in center); roll up tortilla, beginning at 1 open end. Cut diagonally in half. Secure with toothpick, if necessary. Serve immediately.

Expert Tips

  • For extra blue cheese flavor, sprinkle crumbled blue cheese over the sandwich mixture before rolling up the wraps.
  • If you're not a fan of blue cheese dressing, feel free to substitute ranch dressing.
  • Make even quicker work of these wraps by picking up some of the ingredients from the grocery store salad bar.

Nutrition Information

Nutrition Facts

Serving Size: 1 Wrap
Calories
590
Calories from Fat
310
% Daily Value
Total Fat
35g
54%
Saturated Fat
7g
35%
Trans Fat
1g
Cholesterol
185mg
61%
Sodium
930mg
39%
Potassium
710mg
20%
Total Carbohydrate
38g
13%
Dietary Fiber
5g
21%
Sugars
4g
Protein
32g
% Daily Value*:
Vitamin A
70%
70%
Vitamin C
15%
15%
Calcium
15%
15%
Iron
25%
25%
Exchanges:
2 1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 1 1/2 Very Lean Meat; 1 Lean Meat; 0 High-Fat Meat; 5 Fat;
Carbohydrate Choice
2 1/2
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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