Cinnamon Hot Chocolate

  • Prep 10 min
  • Total 10 min
  • Servings 5

Ingredients

4
cups light chocolate soymilk
2
oz semisweet baking chocolate, chopped
2
teaspoons vanilla
1
teaspoon ground cinnamon
Frozen fat-free whipped topping, thawed, if desired

Steps

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  • 1
    In 2-quart saucepan, heat soymilk, chocolate, vanilla and cinnamon over low heat, stirring constantly, until chocolate is melted and mixture is smooth.
  • 2
    Heat to boiling over medium-high heat, stirring constantly; reduce heat to low. Simmer 4 minutes, stirring frequently, to blend flavors.
  • 3
    Garnish each serving with whipped topping.

Notes









Tips

Expert Tips

  • Use vanilla soymilk for a milder chocolate flavor.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
150
Calories from Fat
60
% Daily Value
Total Fat
7g
11%
Saturated Fat
3 1/2g
18%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
150mg
6%
Potassium
100mg
3%
Total Carbohydrate
14g
5%
Dietary Fiber
2g
9%
Sugars
9g
Protein
7g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
0%
0%
Calcium
25%
25%
Iron
20%
20%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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