Chutney-Salmon Salad

  • Prep 10 min
  • Total 10 min
  • Servings 4

Ingredients

  • 2 cans (6 ounces each) skinless boneless salmon, drained and flaked
  • 3 cups broccoli slaw
  • 2/3 cup mayonnaise or salad dressing
  • 1/3 cup chutney
  • 1/4 cup dry-roasted peanuts, chopped

Steps

  • 1
    Mix salmon, broccoli slaw, mayonnaise and chutney in glass or plastic bowl.
  • 2
    Stir in peanuts just before serving.

  • For some tasty variations on this recipe, use canned crabmeat in place of the salmon and try different kinds of chutney. Sprinkle with chopped soy nuts, sunflower nuts or toasted walnuts or pecans.

Nutrition Facts

Serving Size: 1 Serving
Calories
480
Calories from Fat
350
Total Fat
39g
Saturated Fat
6g
Cholesterol
70mg
Sodium
750mg
Total Carbohydrate
14g
Dietary Fiber
3g
Protein
22g
% Daily Value*:
Iron
10%
10%
Exchanges:
3 Vegetable; 2 High-Fat Meat;
*Percent Daily Values are based on a 2,000 calorie diet.
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