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Chocolate Pancakes with Maple-Pear Sauce

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  • Prep 20 min
  • Total 20 min
  • Servings 9
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Looking for a hearty breakfast made using Bisquick Heart Smart® mix? Serve these sweet chocolate pancakes with pear sauce.
Updated Feb 23, 2011
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Ingredients

  • 1 cup Bisquick Heart Smart® mix
  • 3 tablespoons unsweetened baking cocoa
  • 2 tablespoons sugar
  • 1 teaspoon ground cinnamon
  • 2/3 cup chocolate milk
  • 1/4 cup fat-free egg product
  • 2 ripe pears, peeled, thinly sliced
  • 1/4 cup maple-flavored syrup

Steps

  • 1
    In medium bowl, stir Bisquick mix, cocoa, sugar and cinnamon. Stir in milk and egg product until blended.
  • 2
    Heat griddle or skillet over medium heat or to 375°F. Grease griddle with vegetable oil if necessary (or spray with cooking spray before heating). For each pancake, use slightly less than 1/4 cup batter. Cook pancakes until bubbly on top, puffed and dry around edges. Turn and cook other sides until golden brown.
  • 3
    Meanwhile, in medium microwavable bowl, heat pears and syrup on High 2 minutes or until mixture is hot and pears are tender. Serve sauce with pancakes.

Tips from the Betty Crocker Kitchens

  • tip 1
    Chocolate doesn’t always mean very rich and sweet. These pancakes are just slightly sweet. The slightly bitter cocoa flavor is complemented by the sweet pear sauce.

Nutrition

400 Calories, 4 1/2g Total Fat, 8g Protein, 83g Total Carbohydrate, 41g Sugars

Nutrition Facts

Serving Size: 1 Serving
Calories
400
Calories from Fat
40
Total Fat
4 1/2g
7%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
430mg
18%
Potassium
400mg
11%
Total Carbohydrate
83g
28%
Dietary Fiber
6g
26%
Sugars
41g
Protein
8g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
4%
4%
Calcium
30%
30%
Iron
15%
15%
Exchanges:
2 1/2 Starch; 0 Fruit; 3 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
5 1/2
*Percent Daily Values are based on a 2,000 calorie diet.
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