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Chicken Tamale Pie

  • Prep 10 min
  • Total 40 min
  • Servings 6

A corn batter tops chicken and favorite Mexican ingredients and turns into one hot tamale--pie, that is! MORE + LESS -

Ingredients

1
package (9 oz) frozen diced cooked chicken, thawed
1
can (4.5 oz) Old El Paso™ chopped green chiles, drained
2
teaspoons Old El Paso™ taco seasoning mix (from 1-oz package)
1
cup shredded Mexican cheese blend (4 oz)
1/2
cup Original Bisquick™ mix
1/2
cup cornmeal
3/4
cup milk
1
egg
1
can (11 oz) whole kernel corn with red and green peppers, drained
Shredded lettuce, sour cream and Old El Paso™ Thick 'n Chunky salsa, if desired

Steps

Hide Images
  • 1
    Heat oven to 400°F. In 9-inch glass pie plate, stir chicken, chiles and taco seasoning until mixed. Sprinkle with cheese.
  • 2
    In medium bowl, stir Bisquick mix, cornmeal, milk, egg and corn until blended. Pour over chicken mixture and cheese.
  • 3
    Bake 25 to 30 minutes or until toothpick inserted in topping comes out clean. To serve, cut into wedges and top with lettuce, sour cream and salsa.

Expert Tips

  • Mash an avocado and stir into 1 cup of your favorite salsa. Spoon on top of shredded lettuce for a quick side salad.
  • For Beef Tamale Pie, use 1 pound of ground beef in place of the chicken. Cook the beef over medium heat 8 to 10 minutes, stirring occasionally, until brown; drain.
  • Like things spicy? Seed and chop 1 canned chipotle chile, and add to the chicken mixture.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
310
Calories from Fat
100
% Daily Value
Total Fat
11g
17%
Saturated Fat
5g
27%
Trans Fat
1/2g
Cholesterol
85mg
28%
Sodium
860mg
36%
Potassium
140mg
4%
Total Carbohydrate
32g
11%
Dietary Fiber
2g
7%
Sugars
7g
Protein
19g
% Daily Value*:
Vitamin A
10%
10%
Vitamin C
8%
8%
Calcium
20%
20%
Iron
8%
8%
Exchanges:
1 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 1 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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