Chicken Salad in Pitas

  • Prep 15 min
  • Total 15 min
  • Servings 4

Ingredients

  • 2 pita breads (6 inches in diameter)
  • 2 cups chopped cooked chicken breast
  • 1 cup frozen green peas, thawed and drained
  • 1/2 cup mayonnaise or salad dressing
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 medium stalk celery, chopped (1/2 cup)
  • 4 medium green onions, sliced (1/4 cup)
  • 1 small mango, peeled, pitted and diced (3/4 cup)

Steps

  • 1
    Cut pita breads in half; open to form pockets. Mix remaining ingredients.
  • 2
    Divide chicken mixture among pita bread halves.

  • High in vitamin C and good source of fiber
  • Food FOR thought Chicken with fruits and vegetables gives you a hefty dose of vitamins, minerals and protein in one tasty combination. The mango adds color, a bit of sweetness and vitamin A to this dish.
  • "I tried to stimulate my appetite by trying a on an old favorite, which this recipe does in an easy way." ùJUDY O.

Nutrition Facts

Serving Size: 1 Serving
Calories
440
Calories from Fat
225
Total Fat
25g
Saturated Fat
4g
Cholesterol
75mg
Sodium
520mg
Total Carbohydrate
28g
Dietary Fiber
4g
Protein
25g
% Daily Value*:
Exchanges:
2 Starch; 2 High-Fat Meat; 2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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