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Chicken Nugget Tacos
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-
Prep
30
min
-
Total
30
min
-
Servings
6
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Ingredients
-
24
frozen breaded cooked chicken nuggets
-
1/4
cup sour cream
-
2
teaspoons from 1 container (6.25 oz) Old El Paso™ 25% Less Sodium Taco Seasoning Mix
-
1
to 2 tablespoons milk
-
1
box (7.4 oz) Old El Paso™ Hard & Soft Taco Shells and Flour Tortillas (12 Count)
-
3/4
cup shredded Cheddar cheese (3 oz)
-
1 1/2
cups shredded lettuce
-
1/2
cup thick & chunky salsa
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Steps
-
1
Bake chicken nuggets as directed on package. Cover to keep warm. Reduce oven temperature to 325°F. Heat taco shells and tortillas as directed on box.
-
2
Meanwhile, in small bowl, mix sour cream, taco seasoning mix and enough milk for desired consistency. Set aside.
-
3
Fill each taco shell and tortilla with 2 chicken nuggets, cheese, lettuce and salsa. Drizzle each with sour cream mixture.
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-
Spice up these tacos by using shredded Mexican cheese blend and hot salsa.
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Nutrition Facts
Serving Size:
1 Serving (2 Tacos)
- Calories
- 400
- Calories from Fat
- 210
- Total Fat
- 24g
- 36%
- Saturated Fat
- 7g
- 35%
- Trans Fat
- 1g
- Cholesterol
- 45mg
- 15%
- Sodium
- 890mg
- 37%
- Potassium
- 135mg
- 4%
- Total Carbohydrate
- 31g
- 10%
- Dietary Fiber
- 1g
- 4%
- Sugars
- 2g
- Protein
- 16g
- Vitamin A
- 8%
- 8%
- Vitamin C
- 0%
- 0%
- Calcium
- 15%
- 15%
- Iron
- 10%
- 10%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 1 1/2 Lean Meat; 0 High-Fat Meat; 3 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.
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