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Steps
1
Heat oven to 425°F. Melt butter in rectangular pan, 13x9x2 inches, in oven.
2
Mix flour, paprika, salt and pepper. Coat chicken with flour mixture. Toss with melted butter in pan.
3
Bake uncovered 15 minutes. Turn chicken strips; bake 10 to 15 minutes longer or until no longer pink in center.
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Serve with tall glasses of lemonade and flavorful dipping sauces, such as salsa, ketchup or honey mustard for a more-than-fabulous fast-food experience.
Use boneless, skinless turkey breast or tenderloin instead of chicken for a different kind of finger food!
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Nutrition Facts
Serving Size:1 Serving
Calories
210
Calories from Fat
70
Total Fat
8 g
Saturated Fat
2 g
Cholesterol
70 mg
Sodium
300 mg
Potassium
220 mg
Total Carbohydrate
8 g
Dietary Fiber
0g
Protein
26 g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
0%
0%
Calcium
2%
2%
Iron
8%
8%
Exchanges:
1/2 Starch; 3 1/2 Very Lean Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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