Cheesy Tater-Topped Chicken Casserole

  • Prep 10 min
  • Total 1 hr 5 min
  • Servings 6

Ingredients

1
bag (24 oz) frozen broccoli, carrots, cauliflower and cheese-flavored sauce
2 cups diced cooked chicken
4
medium green onions, chopped (1/4 cup)
4
cups frozen potato nuggets (from 2-lb bag)
1/2
cup finely shredded Cheddar cheese (2 oz)

Steps

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  • 1
    Heat oven to 375°F. In ungreased 11x7-inch (2-quart) glass baking dish, place broccoli, carrots, cauliflower and cheese sauce. Microwave uncovered on High 3 to 5 minutes, stirring once, until thawed. Stir well until cheese sauce is melted.
  • 2
    Stir chicken and 3 tablespoons of the onions into vegetable-cheese mixture. Top with frozen potato nuggets.
  • 3
    Bake uncovered 40 to 45 minutes or until bubbly around edges and potato nuggets are golden brown. Sprinkle with cheese and remaining 1 tablespoon onion. Bake 5 to 10 minutes longer or until cheese is melted.

Notes









Tips

Expert Tips

Try this recipe with diced cooked turkey instead of the chicken and mozzarella cheese in place of the Cheddar.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
360
Calories from Fat
150
% Daily Value
Total Fat
16g
25%
Saturated Fat
8g
39%
Trans Fat
3 1/2g
Cholesterol
50mg
17%
Sodium
1040mg
43%
Potassium
660mg
19%
Total Carbohydrate
33g
11%
Dietary Fiber
6g
24%
Sugars
4g
Protein
23g
% Daily Value*:
Vitamin A
60%
60%
Vitamin C
35%
35%
Calcium
15%
15%
Iron
15%
15%
Exchanges:
2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1 Vegetable; 0 Very Lean Meat; 2 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

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