Cheesy Chili Dog Wraps

  • Prep 10 min
  • Total 40 min
  • Servings 5

Ingredients

  • 10 soft corn tortillas (5 to 6 inch)
  • 10 vegetarian hot dogs
  • 1 can (15 oz) vegetarian chili
  • 1 jar (16 oz) thick & chunky salsa
  • 1 cup shredded Cheddar cheese (4 oz)

Steps

  • 1
    Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Soften tortillas as directed on package.
  • 2
    Place 1 hot dog and 2 tablespoons chili on each tortilla. Roll up tortillas; place seam sides down in baking dish. Spoon salsa over tortillas.
  • 3
    Spray large sheet of foil with cooking spray; place sprayed side down on baking dish and seal tightly. Bake 25 minutes. Remove foil; sprinkle cheese over wraps. Bake about 5 minutes longer or until cheese is melted.

  • Look for vegetarian hot dogs in both the freezer and refrigerated sections of the grocery store.
  • Serve this kid-approved meal with carrot and celery sticks and apple wedges.

Nutrition Facts

Serving Size: 1 Serving (2 Wraps)
Calories
580
Calories from Fat
240
Total Fat
26g
40%
Saturated Fat
8g
41%
Trans Fat
0g
Cholesterol
30mg
9%
Sodium
1680mg
70%
Potassium
420mg
12%
Total Carbohydrate
49g
16%
Dietary Fiber
10g
40%
Sugars
8g
Protein
35g
% Daily Value*:
Vitamin A
40%
40%
Vitamin C
10%
10%
Calcium
25%
25%
Iron
20%
20%
Exchanges:
2 1/2 Starch; 0 Fruit; 1/2 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 1/2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
3
*Percent Daily Values are based on a 2,000 calorie diet.
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