Cheddar Cheese and Broccoli Soup

  • Prep 30 min
  • Total 30 min
  • Servings 6

Ingredients

2
cans (10 3/4 oz each) condensed Cheddar cheese soup
2
cups water
6
cups frozen broccoli florets
2
cups milk
1/2
teaspoon ground mustard
1/4
teaspoon salt
1/4
teaspoon garlic powder
1/8
teaspoon pepper
2
cups shredded Cheddar cheese (8 oz)

Steps

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  • 1
    In 4-quart saucepan, mix soup and water. Heat over high heat, stirring constantly, until boiling and smooth.
  • 2
    Add broccoli. Heat to boiling; reduce heat to medium. Cover; cook 8 to 10 minutes, stirring occasionally, until broccoli is tender.
  • 3
    Stir in milk, mustard, salt, garlic powder and pepper. Cook uncovered 3 to 5 minutes, stirring occasionally, until thoroughly heated. Stir in cheese until melted.

Notes









Tips

Expert Tips

Be sure to stir in the cheese just until melted and serve the soup right away to help prevent curdling.

Nutritional Information

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
370
Calories from Fat
200
% Daily Value
Total Fat
23g
35%
Saturated Fat
13g
64%
Trans Fat
1 1/2g
Cholesterol
60mg
21%
Sodium
1300mg
54%
Potassium
380mg
11%
Total Carbohydrate
20g
7%
Dietary Fiber
4g
17%
Sugars
8g
Protein
20g
% Daily Value*:
Vitamin A
80%
80%
Vitamin C
45%
45%
Calcium
40%
40%
Iron
8%
8%
Exchanges:
1/2 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 2 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 2 High-Fat Meat; 1 1/2 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.

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