Chai Mix

  • Prep 10 min
  • Total 10 min
  • Servings 4

Ingredients

  • 1/2 cup instant nonfat dry milk
  • 1/4 cup vanilla-flavored instant creamer (dry)
  • 3 tablespoons powdered sugar
  • 1/4 cup unsweetened instant tea (dry)
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground cardamom
  • 1/4 teaspoon ground cloves

Steps

  • 1
    In small bowl, mix dry milk, creamer and powdered sugar. In another small bowl, mix all remaining ingredients. Spoon milk and tea mixtures alternately into 8-ounce jar, packing lightly.
  • 2
    Include these directions on package: For each serving, place 1/4 cup Chai Mix in cup. Fill with 8 ounces very hot water. For creamier chai, use half milk and half water. Makes 4 servings.

  • For an extra-special gift, use an iced-tea spoon to layer Chai Mix into a small flower vase.
  • Cardamom can be purchased either in pods, as seed or a powder. Cardamom pods hold up to 20 small seeds. This strongly fragrant spice has a slight lemony-sweet flavor with a touch of pepper and ginger.

Nutrition Facts

Serving Size: 1 Serving
Calories
95
Calories from Fat
20
Total Fat
2g
0%
Saturated Fat
2g
0%
Cholesterol
0mg
0%
Sodium
60mg
0%
Total Carbohydrate
16g
0%
Dietary Fiber
1g
0%
Protein
4g
% Daily Value*:
Vitamin A
4%
4%
Vitamin C
0%
0%
Calcium
12%
12%
Iron
2%
2%
Exchanges:
0 Starch; 1/2 Fruit; 0 Other Carbohydrate; 1/2 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.
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