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Carnivore’s Meatloaf

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  • Prep 10 min
  • Total 1 hr 30 min
  • Servings 8
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Bake this hearty meatloaf made using beef, pork and veal; topped with bacon and Worcestershire sauce mixture - a delightful dinner.
Updated Oct 23, 2015
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Ingredients

Meatloaf

  • 6 slices bacon
  • 1 medium onion, chopped (1/2 cup)
  • 1 lb ground beef
  • 1/2 lb ground pork
  • 1/2 lb ground veal
  • 1/2 cup ketchup
  • 1/3 cup quick-cooking oats
  • 1 tablespoon yellow mustard
  • 1 tablespoon Worcestershire sauce
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 egg

Topping

  • 1/2 cup ketchup
  • 2 tablespoons packed dark brown sugar
  • 1 tablespoon Worcestershire sauce

Steps

  • 1
    Heat oven to 350°F. In 10-inch skillet, cook bacon until crisp; drain on paper towels, reserving 1 tablespoon drippings in skillet. Crumble bacon; set aside. Cook onion in bacon drippings over medium heat, stirring occasionally, until tender.
  • 2
    In large bowl, mix onion and remaining meatloaf ingredients except bacon. Spray broiler pan rack with cooking spray. On rack in pan, shape mixture into 10x5-inch loaf. Bake 50 minutes.
  • 3
    In small bowl, mix all topping ingredients. Spread over top and sides of loaf. Sprinkle bacon over top.
  • 4
    Bake 20 to 25 minutes longer or until meat thermometer inserted in center of loaf reads 160°F. Let stand 5 minutes before slicing.

Nutrition

352 Calories, 22g Total Fat, 23g Protein, 15g Total Carbohydrate

Nutrition Facts

Serving Size: 1 Serving
Calories
352
Total Fat
22g
0%
Saturated Fat
8g
0%
Sodium
821mg
0%
Total Carbohydrate
15g
0%
Dietary Fiber
1/2g
0%
Protein
23g
% Daily Value*:
Vitamin A
0%
0%
Vitamin C
0%
0%
Calcium
0%
0%
Iron
0%
0%
Exchanges:
1 Other Carbohydrate; 1 Fat;
Carbohydrate Choice
1
*Percent Daily Values are based on a 2,000 calorie diet.
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