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Calypso Shrimp with Black Bean-Citrus Salsa

  • Prep 20 min
  • Total 2 hr 30 min
  • Servings 4

Betty Crocker Cookbook for Women shares a recipe! Simple shrimp turn into spectacular shrimp when jazzed with a marinade and flavor-packed salsa. MORE + LESS -

Ingredients

Shrimp and Marinade

2
teaspoons grated orange peel
1/4
cup orange juice
1/2
teaspoon seasoned salt
4
cloves garlic, finely chopped
1
lb uncooked large shrimp (21 to 30), peeled, deveined
1
tablespoon canola oil

Salsa

1
can (15 oz) Progresso™ black beans, drained, rinsed
1
medium orange, peeled, divided into segments, membrane removed and cut in half
1/4
cup Old El Paso™ Thick 'n Chunky salsa
2
tablespoons chopped fresh cilantro
1
teaspoon grated lime peel
2
cloves garlic, finely chopped

Steps

Hide Images
  • 1
    In 8-inch square (2-quart) glass baking dish, mix orange peel, orange juice, seasoned salt and 4 cloves chopped garlic. Add shrimp; turn to coat. Cover with plastic wrap; refrigerate up to 2 hours to marinate.
  • 2
    In medium bowl, mix all salsa ingredients. Cover; let stand until ready to serve (or refrigerate if longer than 30 minutes).
  • 3
    In 10-inch nonstick skillet, heat oil over medium-high heat. Drain shrimp; discard marinade. Cook shrimp in oil 2 to 3 minutes, stirring frequently, until shrimp are pink.
  • 4
    Among 4 dinner plates, divide salsa. Arrange shrimp around salsa.

Expert Tips

  • You can make this salad ahead of time; cover and refrigerate the cooked shrimp separately from the salsa. Just before serving, arrange on plates.
  • You can use red beans instead of black beans if you like.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
280
Calories from Fat
45
% Daily Value
Total Fat
5g
8%
Saturated Fat
1/2g
3%
Trans Fat
0g
Cholesterol
160mg
54%
Sodium
470mg
20%
Potassium
600mg
17%
Total Carbohydrate
33g
11%
Dietary Fiber
7g
28%
Sugars
7g
Protein
26g
% Daily Value*:
Vitamin A
8%
8%
Vitamin C
50%
50%
Calcium
10%
10%
Iron
30%
30%
Exchanges:
1 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 3 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 1/2 Fat;
Carbohydrate Choice
2
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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