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  • Prep 15 min
  • Total 15 min
  • Servings 4
  • Save
    7K
  • Pinterest
    49
  • Print
    322
  • Email
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Eating a Caesar salad has never been easier. It's a wrap! MORE + LESS -

Ingredients

16
small romaine leaves, torn into bite-size pieces
1/4
cup chopped red onion
2
tablespoons shredded Parmesan or Romano cheese
1/4
cup Caesar dressing
4
garden vegetable-flavored or plain flour tortillas, 6 to 8 inches in diameter
4
hard-cooked egg, sliced
2
roma (plum) tomatoes, sliced

Steps

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  • 1
    Toss romaine, onion, cheese and dressing to coat.
  • 2
    Spread romaine mixture evenly down center of each tortilla. Top with eggs and tomatoes.
  • 3
    Fold up one end of tortilla about 1 inch over filling; fold right and left sides over folded end, overlapping. Secure with toothpick if necessary. Serve immediately.

Expert Tips

It’s easy to make hard-cooked eggs just right! Place the eggs in a saucepan and cover with cold water. Heat to boiling, then remove from heat. Cover and let stand 18 minutes. Immediately cool briefly in cold water to prevent further cooking. Tap egg to crack shell; roll egg between hands to loosen shell, then peel.

Please vegetarians and meat lovers alike with this meal. Stir 1 cup cut-up cooked chicken into half of the romaine mixture, and use it for two of the wraps.

Nutrition Information

Nutrition Facts

Serving Size: 1 Serving
Calories
240
Calories from Fat
125
% Daily Value
Total Fat
14 g
Saturated Fat
4 g
Cholesterol
220 mg
Sodium
380 mg
Potassium
330 mg
Total Carbohydrate
18 g
Dietary Fiber
2 g
Protein
11 g
% Daily Value*:
Vitamin A
32%
32%
Vitamin C
30%
30%
Calcium
12%
12%
Iron
12%
12%
Exchanges:
1 Starch; 1 Vegetable; 1 High-Fat Meat; 1 Fat;
*Percent Daily Values are based on a 2,000 calorie diet.

© 2017 ®/TM General Mills All Rights Reserved

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